♦ PILATES REVOLUTION: FINDING POWER IN ROTATION
The human body is capable of moving in an infinite number of lines and spirals. Much of the original Pilates repertoire exists in the sagittal plane. This experiential class focuses on working in the transverse plane to unlock intervertebral restrictions and develop optimal functioning of the spine, hips, and shoulders.
WHEN Saturday 7/21 12PM-5PM (5 PMA cec’s)
COST: $150
♦ JOURNEY TO THE CORE
Join us on this quest for organized movement. In this experiential class, students will learn musculo-skeletal anatomy as it relates to the spine and its connection to the upper and lower movement systems. We will also explore release techniques and how to access our deep (and often elusive) intrisic musculature for improved posture and movement. Both days are required to meet the Instructor Training Program requirements. THIS COURSE IS FOR: – Those who want to learn more about their body and the way it works – Current Fitness and Bodywork professionals seeking to enhance their education – Students embarking on the Pilates Chicago Training Program
WHEN: Sat 9/8 and Sun 9/9, 2012 1PM-5PM
COST: $175
REGISTER NOW!
♦STUDIO APPRENTICESHIP
We understand that many of you who have shown interest in studying with us simply can’t make the time and financial commitment for a 2nd (or 3rd) time. We offer a modified version of our program for those who have completed a comprehensive Pilates program through another organization. You will have the opportunity to attend all the classes, take advantage of the special trainee prices for private and group classes, and spend observation hours in the studio.
You will not have to fulfill personal practice and practice teaching requirements to earn your Certificate of Continued Education.
As you will not be utilizing as many hours in the studio, we have discounted your cost to reflect the difference.
COST:
Mat Intensive: $260
Comprehensive Program: $2200($300 non-refundable deposit required. Payment plan available)
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